Ok, so a lot of people have been talking to me about my recommitment to healthy living in these last couple months of 2012.
Since the end of September, it has been a good start. The eating has gotten more on track, the exercise is coming back into a routine, and things are on the upswing.
I am hoping to get into a consistent running schedule again so I can springboard into 2013 and accomplish the goals I have. The last two days I have done a couple of 2 milers, feeling the weight of the last few months of apathy.
No more. The ball is rolling.
Weekly weigh-ins. (I usually do them on Fridays, so this first week isn't a week...)
Oct 1: 234.0
Oct 5: 229.8
Goal: 210.0
The easy weight is falling off... that's a good start, but I won't be too satisfied until I start hitting the low 220's/high 210's.
Keep it up Jeff! I'm rooting for you :)
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