Losing weight and being healthy is hard work.
Especially given the busy schedules and commitments that so many of us have.
Especially when someone's natural tendency is to not exercise. And eat A LOT.
I know the final push to my goal weight is going to be tough. Challenging. Troubling. Wearing.
But in the end, it will be worth it.
Oct 1: 234.0
Oct 5: 229.8
Oct 12: 231.8
Goal: 210 by Dec 31
Put a couple back on this past week, but not discouraged. It just means I have to step it up this next week. As long as I'm at around 226 by Halloween, I'll be right on pace :)