Thinking back to the beginning of the year, I wanted this to be the year of no excuses.
I will reflect more on that as the year comes to a close, but I think I have done a pretty good job of not making excuses for my shortfalls.
However, I have let myself quit this year. I have let things get in the way. I do a good job of owning up to where I feel I need to improve, but I'm not seeing the follow through.
So this month, as everyone grows out disgusting beards, I will make this month
NO QUIT NOVEMBER
Specifically as it relates to running and fitness.
Specifically as it relates to weight loss.
November, it's on!
Oct 1: 234
Nov 1: 230
Goal: 210 by 2013